Grow fresh Rosemary at home!
Rosemary is a fragrant evergreen herb native to the Mediterranean. It is used as a culinary condiment, to make bodily perfumes, and for its potential health benefits. Rosemary is a member of the mint family Lamiaceae, along with many other herbs, such as oregano, thyme, basil, and lavender.
- Rosemary is a rich source of antioxidants and anti-inflammatory compounds, boosting the immune system and improving blood circulation.
- Rosemary is considered a cognitive stimulant and can help improve memory performance and quality.
- It is also known to boost alertness, intelligence, and focus.