Grow fresh Lettuce in your indoor herb garden!
Lettuce is a leaf vegetable that is a rich source of Vitamin A which enhances our body immune system and Vitamin K which helps to strengthen bones and reduce bone fracture. Water also makes up over 95% or lettuce. As a result, consuming lettuce hydrates the body. Additionally, lettuce has anti-inflammatory properties, lowers cholesterol levels, helps control anxiety and has many antioxidant properties.
- Lettuce is a great source of vitamins and antioxidants
- Growing lettuce is 100% hassle-free in your indoor herb garden
- You'll get a garden-to-plate experience from your own kitchen
- Use lettuce in any recipe from salads to sandwiches!